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We have some of the best practitioners in their field listed on this website. They have kindly shared a little of their expertise with you in the articles below, or you can search by the topic list on the left hand side.

Treating Wrist Injuries article image

Treating Wrist Injuries

The wrist is a complex joint comprised of the articulation of eight bones, divided into two rows of four. They are connected by many ligaments as well as intimately related to the tendons of the fingers, hand, and forearm, providing movements involving flexion, extension, ulnar deviation, and radial deviation, thus enabling gripping, turning, and fine motor function of the hand.

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Treating Knee Injuries article image

Treating Knee Injuries

Knee injuries are one of the most common injuries among athletes involved in running sports. From a simple sprain to ligament rupture to surgical repair, rehabilitation is critical in restoring normal function, athletic performance, and prevention of future injuries. 

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Ankle Injury Rehabilitation article image

Ankle Injury Rehabilitation

The foot and ankle complex is an unstable structure by nature, designed to conform to the different surfaces on which we tread in order to absorb shock and provides leverage for movement in many directions. A primarily bony area, the ankle and foot are comprised of many ligaments and joints that are often sprained, torn, or accompanied by a fracture and/or dislocation.

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Shoulder Injuries and Rehabilitation article image

Shoulder Injuries and Rehabilitation

The shoulder is a ball and socket joint that allows for a wide variety of motion in many different planes. Therefore, it requires stabilization to avoid injuries from occurring. A large percentage of sports-related shoulder injuries involve the rotator cuff. What is the rotator cuff? 

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Doubts do not mean defeat article image

Doubts do not mean defeat

The 1996 Masters tournament is famous for Greg Norman succumbing to pressure and losing a six shot lead to Nick Faldo. This article outlines how Faldo too had doubts and how he dealt with them.

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