Profile

Injury rehabilitation can be a very frustrating, stressful and painful. Here at The Injury Coach, I will help you understand exactly what you can do, and how you can become pain-free. Management of your injury is key, I will use training, therapy, coaching and nutritional techniques to help to create a synergistic programme that will help alleviate your pain.

As part of this I will also educate and support you through your injury, to try and maximise time and minimise your pain.