Dr. Helen Carter
Fees£40 per 50 minute session
I am a fully trained counsellor and coach with over 20 years of working with people one-to-one. I also have a background in sports science (with a PhD in exercise physiology) and as a competitive athlete (I raced at National level as a cyclist): so I really understand your needs as a sports person - trying to maximise performance whilst coping with life pressures.
I have worked with athletes of all levels - from club to professional and even Olympians. Whether you are feeling, stuck, anxious or depressed, I will help you recognise your ideal life and support you towards realising it.
- Stress and anxiety
- Eating disorders and body image
- Exercise addiction
- Management of transitions (including retirement from competition)
- PhD Exercise Physiology
- PGDip Humanistic therapeutic counselling
- Diploma Personal Performance Coaching