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Dr. Helen Carter

Counsellor

Eastbourne

Fees

£40 per 50 minute session

Profile

I am a fully trained counsellor and coach with over 20 years of working with people one-to-one. I also have a background in sports science (with a PhD in exercise physiology) and as a competitive athlete (I raced at National level as a cyclist): so I really understand your needs as a sports person - trying to maximise performance whilst coping with life pressures.

I have worked with athletes of all levels - from club to professional and even Olympians. Whether you are feeling, stuck, anxious or depressed, I will help you recognise your ideal life and support you towards realising it.

Specialities

  • Stress and anxiety
  • Eating disorders and body image
  • Exercise addiction
  • Management of transitions (including retirement from competition)

Qualifications

  • PhD Exercise Physiology
  • PGDip Humanistic therapeutic counselling
  • Diploma Personal Performance Coaching