Miss. Ioanna Karelia
FeesVariable. Please visit www.teamiksc.com for more info
British Weightlifting Accredited Coach I Personal Trainer I Strength & Conditioning for Performance, Health and Fitness I Kettlebell Sport IKFF Accredited
- Strength and Conditioning
- Kettlebell Sport
- British Weightlifting Level 1
- IKFF CKT Level 1
- UKSCA Foundation in Strength & Conditioning Level 1
- UKSCA Programme Design Level 2
- UKSCA Speed, Agility & Plyometrics Level 2
- "The Art of Coaching" workshop by Dan John
- REPs Personal Training Level 3
- EXOS Performance Specialist (XPS) Forthcoming
The Psychological Preparation of Athletes
What could an actor performing their role, a politician speaking in front of a public and an athlete competing in their sport have in common?
Is HIIT Appropriate For All?
Is high intensity interval training appropriate for all?