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  • PhD in Sport Psychology: The performance consequences, and manipulation, of challenge and threat states (with BPS PhD Thesis Award).
  • Distinction MSc degree in Applied Sport and Exercise Psychology (with thesis and academic profile awards).
  • 1st class hons degree in Sport Studies.

Recent Articles


This article is a brief summary of what the research says about resilience, specifically from a psycho-physiological perspective, and what can be done to help athletes develop resilience.

Tipping The Balance

In this article, I will outline what the book is about and some of its contents.