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Miss. Sacha Swift-Smith




See our website for fee structure for Physio, Pilates, Ergonomic Assessment or Home Visit


Expert in the management of complex spinal conditions working closely with local spinal surgeons. Soft tissue treatment expert with vast experience of sports injury management from ACL surgery to shoulder dislocations. Aims to maintain your involvement in exercise throughout treatment where possible.

Bespoke treatments for individuals, no of-the-shelf management. Active Health have great local links with Consultant Surgeons and Imaging experts, so when we can't help, we are delighted to refer you on to those that can.


  • Back and Neck Pain inc Post Surgical Management
  • Sports Injuries
  • Frozen Shoulder and Impingements
  • Pilates & Posture, Inc Ergonomic Assessment


  • BSc Physiotherapy
  • Chartered Physiotherapist (CSP 060607) & HCPC Registered (PH57695)
  • Active Release Technique (Upper Quadrant)
  • Trigenics Myoneural Medicine (Upper Quadrant)
  • Pilates Matwork, Class Instruction and Pre & Post Natal
  • Ergonomic Assessment
  • Cognitive Behavioural Therapy (CBT)
  • Mobilisations with Movement (MET's, MWM's, NAG's & SNAG's)